We are bombarded with choices the moment we wake up. Are you consciously choosing and directing your energy to be your best every day? Here’s a quick tip. Take the time to decide what you’re creating. Most are driven by habits, urgency (mostly someone else’s) and fear. How about if you started from fully appreciating you and think about what life you want to create. What would that look and feel like. See how long you can be present with that. Is it just seconds? Can you develop the ability to see more of that? When you’re feeling overloaded, take the time to breathe, see and feel your life of choice.

Take a day out of your everyone else’s overload and join some amazing thought leaders on May 7th, at #ThatCuriosityThing

Also a recommended resource for unleashing your potential is Dr. Joe Dispenza’s book Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One